Great place to train if you're in to Crossfit.
Had the opportunity to join Myles and the crew at Fosse Way this summer and from day one it's been awesome. I've increased my PR's on key lifts more than I could have hoped to in a super friendly, super supportive environment. Myles' open and welcoming approach was mirrored by everyone I had the pleasure of meeting. Thanks to all for a brilliant month - see you next time!
Great box, the coaching is fantastic. Myles is patient, knowledgeable and encouraging, everything you need. Signed up and now I am a regular.
Dropped into this box as moving to area soon and looking to get in shape again and like what crossfit offers for allround strength...fitness and conditioning.I was welcomed with broad smiles from the people who were there and invited to watch and encourage as athletes did the latest test for the 2017 games.The owner I think his name was Miles was a very fit and aimiable dude and a really nice guy...infact they all were.I would describe the atmosphere as fun..competitive ...none egotistical (not a mirror or look at me bodybuilder type in site...I know beacause I've been there! lol ) I guess you could call it your clan/tribe or extended family...I make my living as a good communicator/motivator and problem solver...lifting anxiety/trauma/fears and phobias...let me tell you ..there is nothing to fear or be anxious about walking in here.I spoke to one guy who showed me a picture of himself 2 months previous..he had shed 2.5 stone since that picture was taken after failling misserably at stndard gyms...regrdless of your starting point this is a gym where you will truly be welcomed and looked after...two vital ingredients that will keep you motivated and moving forward in your fitness and weight loss adventure....jump in NOW and maybe I'll see you there ....ask for Masher and come and say hello! ;-)
Fosse Way CrossFit is a UK Gym based in Newark, East Midlands. Fosse Way CrossFit is located at Unit 3, Rose and Riley Yard, Brunel Drive, Newark NG24 2DE, UK.
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